Benefits of quitting smoking and vaping instead: What actually makes a difference
The benefits of quitting smoking and vaping instead depend less on the device itself than on what leaves your routine. Replacing every cigarette with vaping is meaningfully different from smoking and vaping together. Replacing cigarettes with an evidence-based quit aid is different again. And quitting nicotine entirely is a separate goal. The often-missed question is…
Read More “Benefits of quitting smoking and vaping instead: What actually makes a difference” »